Small Business Giveaway Annouced
November @ The Snack Pass
Our regular Snack Pass fitness classes will be in full swing, pick from the following to join live or catch the replays: Give Me Core Power - a core workout like non other. I Hate Cardio - Tabata intervals cardio. Dumbbells - get strong from home with just a few pairs of weights. Circuits - mixed exercises on repeat. Stretchcetera - PJ friendly stretchy feels and mobility.
NEW CLASS ALERT - We have launched Bodyweight Heroes - a class where no equipment is required but you won’t believe how strong you feel after. Everyone is loving this class so far, try it for yourself here:
Just Quickly! Hiya 🦐! I’m Amy from Unf*ck It - Navigating Wellness in a Sick Society. I chat about health and fitness but not as you know it.
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The algorithm also compels me to ask you to like, comment and restack this post (only if you enjoyed it of course) so that new people can find me. The best way to support me is to either leave me a little tip here or by joining my fitness community - The Snack Pass. There are no paywalls here and I’d like to keep it that way. Despite myself, I also still use Instagram, so maybe follow me there too. Back to what I was saying…
For the mind we have Wednesday bitesized meditation Tranquil Twenty - 20 minutes of soothing the soul each week at 8pm - a Snacker favourite!
Monthly Meet - this month we will be delving into the research behind walking, what is it good for? How many steps do we really need? Join me on the 25th November at 7:30pm - Book here or join The Snack Pass for full access.
Book club - in our relaxed feminist book club the Snackers are going to be delving in a new book called ‘Men Who Hate Women’ by Laura Bates. We encourage books to be purchased through Book Shop . This is a hard hitting book on misogyny so we will be supporting each other throughout our reading in our dedicated chat.
Our indie business giveaway this month is going to be a bundle from a few different businesses.
Business one - a t shirt of choice from Sad Girl Studios.
Business two - a pin badge of choice from Happy Flaps
Business three - £20 gift card for Lanji Candles
On Sunday 30th of November - all current Snack Pass members will be auto entered into our giveaway with one lucky winner receiving all three prizes! In the meantime, go and shower these small businesses with some love and support.
Get Involved
There’s so many ways to get involved in the Snack Pass this November. Below are some useful links to help with that.
The most cost efficient way is to join The Snack Pass, where you can choose from three different membership costs - light bite, regular or hero. Light bite is our sliding scale option at £13.99 per month. All subscriptions are monthly rolling unless cancelled.
Or you can book individual classes or the monthly meet pay as you go…
If you have any questions, feel free to pop them below or message me over on Instagram.
And if you’d like to support my business and what I do further, here are some more links, including affiliate links where I earn a small commission if you shop through them.
Remember, count feelings, not reps x